Do we truly paying attention to the things we say or do to our kids? If not, one thing is for certain - they are!  So often parents spend more time being mindful of their children's behaviors over their own. When parents aren't fully aware and conscious of their own behaviors, much of what they say and do can be in congruent - causing confusion and mistrust within their children and teens. Find out how you can clean and clear up some of the most common mixed messages that parents often convey.

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